Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.
Rollo May
Therapy for changing self-defeating patterns and finding meaning in your life.
With extensive training in Existential Therapy I specialize in helping people recognize and change self-destructive patterns in their life so they can strengthen their relationships and connect with their sense of meaning.
Areas I Can Help
Adjusting to fatherhood and undoing unhealthy patterns that were passed down to you.
Healing from past traumas and breaking free of old patterns.
Better understanding yourself and how you can show up more authentically in your relationships.
Reducing anxiety and finding the courage to take meaningful risks.
Changing that self-critical voice and finally feeling good about who you are.
I’m here to help you create meaningful change in your life.
Hi I'm Jettson and I’m passionate about helping people become more aligned with who they want to be. If you find yourself struggling to make choices based on your values rather than your fears, if you struggle to feel good enough, or if you feel stuck in unhealthy relationships, I'm here to support you.
How Therapy Works
STEP ONE
Book a free, 20-minute phone consultation here. This is a no-pressure opportunity for us to get to know each other and see if we are a good fit.
STEP TWO
If we are a good fit, I will send you some intake paperwork and we will schedule a 50-minute initial session. During the first few sessions we will continue to get to know each other and discuss your current situation, relevant history, and goals to discover and focus on what is most meaningful to you.
STEP THREE
We will likely meet weekly or every other week depending on your specific needs until you have reached your goals for therapy.
Are you ready to take the next step in your journey?
Taking the step of seeking therapy is often difficult. I want to make this journey as simple and easy for you as it can be, while also providing genuine support and compassion.
See my Specialties page for more information on what I can help with, or take a look at my About page to get to know me a little bit more.
If you feel ready, schedule a free consultation right here on my website, or you can give me a call, or send an email and I'll be in touch.